ADULT CLASSES

Great Away To Get In Shape!

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Learn how to protect yourself & your loved ones!

Self-Defense!

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 Feel safe while you get in shape! Every punch, kick, and cardio circuit completed will boost self-esteem and learn life-saving self-defense skills. Push through training, meet new friends, and have a blast!!!

Speed & Power!

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You'll learning from the BEST In Martial Arts Instruction. 

As you train & connect to your inner strength...You feel a boundless inner strength, Discover how to stay calm, And you develop the confidence to tackle any challenge - and SUCCEED!!!